Premium Customised Coaching
Tailored Coaching, Backed by Science, Designed for You
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At Metaphysical Wellness, we deliver a bespoke coaching experience built around you.
With clinical nutrition, expert training, and daily access to your coach, we craft personalised, evolving strategies to optimise your results.
Your plan, built around you – driven by your data and rooted in the foundations of your bloodwork. We go beyond the surface for deeper, lasting transformation.
Guided by our core pillars
Training, nutrition, and accountability
Every plan is grounded in physiology, progress, and your unique needs. Discover what it means to have a coaching experience that’s as individual as your journey.
Training
Nutrition
Accountability
Have you ever known you can’t be treated as ‘just another number’ because of your needs? We understand you!
The Metaphysical difference
We’re not just another online coach.
As clinical nutritionists, we go beyond surface-level strategies…
Incorporating bloodwork and science-backed methods to ensure your plan is tailored to your physiology and goals. It’s coaching, redefined.
Included in your premium coaching experience
Book a free consultation with our team
Want to learn whether Metaphysical is right for you? Need a clinical approach to nutrition but unsure which service best fits your needs? Book a free consultation with our Founder Lily
Transformations
Real people, real results
Meet the success of Metaphysical Premium
Dils
PCOS management, insulin resistance, weight loss
Veronica
Post-pregnancy weight loss while breastfeeding
Taao
Increase lean muscle mass, address amenorrhea
Mikaelah
Fat loss, lean muscle development, hormonal regulation, improve PCOS symptoms
Sophie
PCOS management, weight loss, improve relationship with food
Jen
Weight loss without restriction or unhealthy methods, hormonal regulation, ED recovery support
Lily
PCOS management, 14kg weight loss before her wedding, improved confidence for her wedding day
Georgie
Weight loss while managing complex health conditions
Hannah
Increase lean muscle mass, fat loss, increase food intake
Gabbi
Weight loss, recovery from overexercising/under-eating (HIIT focus)
Claudia
Lean muscle development, fat loss, pre-wedding preparation
Bridget
Lean muscle development, fat loss, eczema management
Bella
PCOS management, fat loss, build confidence
Bea
Build confidence, improve nutrition (increase protein, better relationship with food), lean muscle development, boost energy
Bailey
Fat loss, lean muscle maintenance, reduce training frequency/intensity, improve metabolic flexibility
Annabelle
Fat loss, lean muscle maintenance, nutrient optimisation, stop yo-yo dieting
Alice
Improve nutrition and food knowledge, lean muscle development, fat loss, pre-wedding preparation
Alexandra
Lean muscle development, fat loss, pre-wedding preparation
The process
Just kick off the discovery call—leave the rest to us, we’ve got it covered!
Step 1 Discovery call
Start with an initial consultation with our head coach, Lily, to discuss your goals and needs.
Step 2 Secure your slot
Lily will assign you a start date and guide you on the next steps.
Step 3 Information Gathering
Provide essential details like bloodwork, progress photos, and a food diary to help us design your personalised program.
Step 4 Your Plan Review
Your customised plan is sent, followed by an onboarding call with your coach to go over every detail.
Step 5 Begin Your Transformation
Your journey begins the following Monday, fully equipped to achieve your goals.
Transform your health & fitness with expert coaching
Unlock your full potential with personalised health and fitness coaching that goes beyond the basics and instead under the surface according to your body data.
Whether you’re looking to improve your overall well-being, manage medical conditions, or enhance athletic performance, our expert team is here to guide you every step of the way.
Get Started on Your Health & Fitness Journey